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The Healthy Benefits Of Farting

The Healthy Benefits Of Farting

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The Healthy Benefits Of Farting

The Healthy Benefits Of Farting

Benefits Of Farting

Health Beyond Wealth

There is nothing more satisfying than farting when you feel the pressure building in your stomach. Farting may seem

embarrassing at first, but once you realize how good it is for your health, you will be amazed.

Let’s talk about why we fart.

We tend to swallow air when we eat, speak, or chew. Furthermore, our bodies produce some gases as a by-product of

digestion. Burping and farting assist in the expulsion of all of this air and gas from our bodies.

Now that you know why farting is necessary, let’s have a look at what happens to your body when you fart:

1. Farting aids in the prevention of illness.

When we fart, a small amount of hydrogen sulfide is released. According to studies, if you don’t fart, this gas will

build up inside your body, causing cell damage, heart difficulties, and even stroke in severe situations.

Do you know that farting 14 to 20 times a day is quite normal? So don’t be embarrassed if you fart, because it’s your

body’s way of letting you know about your well-being.

2. It reduces stomach pain.

In fact, when gas builds up in your stomach, it puts pressure on your abdomen. You may experience a swollen

stomach as a result of this, as well as severe pain. In such a condition, passing gas can provide immediate relief. Do

you realize that if you don’t fart or are not able to fart, the gas in your stomach can induce a severe headache?

3. They are a sign of food allergies.

If you have an allergy to a certain food, you may experience increased gas after eating it. So, if some foods make you

gassy when eating them, it could be your body’s way of telling you to avoid them.

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