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Health Challenges Men Face As They Grow Older And How To Prevent Them

Health Challenges Men Face As They Grow Older And How To Prevent Them

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Health Challenges Men Face As They Grow Older And How To Prevent Them

Health Challenges Men Face As They Grow Older And How To Prevent Them

Challenges Men Face As They Grow Older And How To Prevent Them

Health Beyond Wealth

We live in a world where different diseases have become so rampant that we are not even safe as we grow older.

Although, most diseases attack both men and women without checking the gender.

We are focusing more on the male gender. As men get older, their health may begin to fail them, which in most cases

are attributed to the kind of lifestyle they lived at a young age.

This article will reveal three (3) different diseases that commonly attack men and how to prevent them.

1. One of the common diseases is cardiovascular problems (heart disease): This is a disease that has to do with

different arteries of the heart. It is in other words known as atherosclerosis.

Health Challenges Men Face As They Grow Older And How To Prevent Them

This disease gradually triggers cholesterol which blocks the arteries surrounding the brain and heart thereby, leading

to heart failure or cardiac arrest.

You will agree with me that one, out of every five men who are above 50 years suffer from heart disease. This disease

can be accompanied by high cholesterol levels and stroke.

According to research made by WebMD, it says that men have a high chance of developing atherosclerosis as they

grow older than women.

To prevent this disease, men are advised to check their cholesterol level at least from the age of 25. They should

engage in cardiovascular exercises, and quit taking too much alcohol and cigarettes.

2. The second common disease is cancer of the lungs: Without mincing words, lung cancer has sent many people to

death even before they begin proper treatment.

This disease attacks the lung and spread so fast all around the body. The popular cause of this disease is having too

much tobacco substances in the body.

Men who smoke stand a huge risk to get this disease, and as they get older, they are likely to suffer from lung cancer

which may eventually lead to death.

To prevent this disease, they are advised to quit smoking and save themselves now while they can. They can see a

health counselor for assistance on how to stop smoking.

3. We have Prostrate disease as the next disease that commonly affects men: This disease is one of the many reasons

why men are advised to live a healthy lifestyle especially at a young age.

Health Challenges Men Face As They Grow Older And How To Prevent Them

The prostate disease attacks the Prostate glands in men, which can develop into other Prostrate related diseases like

Benign Prostatic Hyperplasia, Prostatitis, and others.

Well, to prevent this disease, men are advised to incorporate lots of fruits and vegetables in their daily meals. They

should also see a doctor for proper checkups and counseling.

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