Many home remedies are based on a 1930s study that showed that a deficiency of vitamin D in the diet causes

cavities. In this study, children who increased their vitamin D intake had fewer cavities. Those who increased

vitamin D to their diets while also eliminating grain products had the highest effects. This is possible because grains

can adhere to the teeth.

Vitamin D deficiency may make teeth more prone to cavities, but we now know that this is only part of the story.

Other factors that increase your chances of developing cavities are:

Get Rid Of Toothache And Holes In Teeth

Also, Read Causes Of Bad Breath Even After Brushing Your Mouth

dry mouth or having a medical condition that reduces the amount of saliva in the mouth\seating foods that cling to

teeth, like candy and sticky foods

Snacking on sugary foods or drinks, such as soda, cereals, and ice cream, regularly

heartburn (related to acid) (due to acid)

Inadequate tooth brushing before bedtime baby feeding

How are ways to get rid of toothache:

Maintain an elevated position for your head. Blood will not rush to your head if you prop your head higher than your

body. Blood pooling in your brain can aggravate toothache pain and keep you awake at night.

Before going to bed, avoid consuming acidic, cold, or hard meals. These foods might irritate your teeth and whatever

cavities you may already have. Foods that cause pain should be avoided.

Mouthwash should be used to clean your teeth. To disinfect and numb your teeth, use alcohol-based mouthwash.

Mouthwash should be used to clean your teeth. To disinfect and numb your teeth, use alcohol-based mouthwash.

Before going to bed, apply an ice pack. Wrap an ice pack in a piece of cloth and place it on the painful side of your

face. This can help you relax by numbing the ache.

An abscessed tooth is a dangerous illness that, if left untreated, can spread to other parts of the face and eyes.

If you have a tooth abscess, you should consult a doctor and a dentist as away. The home cures described above are

supposed to be used in conjunction with doctor-prescribed therapies. Antibiotics and dental care may be required right away.