Easy Ways To Cure Headache Without Medication

Easy Ways To Cure Headache Without Medication

Ways To Cure Headache Without Medication

1. Neck

The back of your neck is a very sensitive area and should be very carefully used while treating any kind of pain with

acupressure. Pull your hair up in a bun and locate a hollow right at the end of your hairline or the end of your skull.

Place your hands on either side of this hollow or indented area. Put pressure and press your hands from the middle

to the right or middle to the left with your right hand and left hand respectively while letting your fingers put equal

pressure on both sides. Make sure that before you put pressure you tilt your head slightly backward. Continue

massaging for a minute or until the pain releases.

2. Forehead

The space between your eyebrows and your forehead is a very crucial point to release headaches. Take your thumb

and push it vertically upwards putting a considerable amount of pressure for about two minutes. Continue doing so

gently for as long as the headache persists or for two minutes by alternating thumbs but keeping the pressure steady.

Also, remember to take deep breaths while doing the above.

Easy Ways To Cure Headache Without Medication

Also, Read Foods That Helps To Get Rid Of Headaches And Migraines

3. Hand

The hands and feet are some of the main parts of the body that have a cure to most problems through acupressure.

Locate the area on your hand between the thumb and your finger. This area is known as the web area. Use your index

finger and your thumb of another hand to press the web area on your hand. Apply a good amount of pressure and

keep squeezing the web area properly sideways. Once you are done with one hand, repeat the same process of

squeezing the web area on the other hand. Make sure that you take about two minutes for each hand and you will

notice the pain will subside soon enough.

4. Foot

Your feet and acupressure have a great way of keeping you absolutely healthy. See picture number 2 above. The

space between your first toe and second toe is the area we are targeting. You can either use your hands or the

opposite foot’s toes to massage this area. In a gentle rubbing motion, apply a good amount of pressure in this space

between the two toes and keep doing so for a minute. Reverse the motion and do the same to your opposite foot as

well. This will help comfort your pain due to the headache.

5. Head

This acupressure point is located exactly on top of your head, in the middle. Draw an imaginary line from your right

ear to your left ear and then draw an imaginary line from the space between your eyebrows to the end of your skull.

There will be a point where the two imaginary lines meet and that is the point that will release your headache. Put

your fingers on top of your head and keep breathing deeply while putting ample amount of pressure on this point for

instant release of pain.

Acupressure focuses on sensitive points on your body and it is absolutely necessary that you put the right amount

of pressure while massaging carefully in the right way. You will have to try a few pressure points to know what

works best for you. Breathing properly while doing these experiments is suggested for best results

With these 5 steps for acupressure points for headaches, you should be able to control the painful headaches and

migraines cause within a short period of time.  Acupressure is absolutely safe and natural while it gives good

results if you know which pressure point helps relieve you from the stress.