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Different Health Benefits Of Bitter Leaf

Different Health Benefits Of Bitter Leaf


Different Health Benefits Of Bitter Leaf

Different Health Benefits Of Bitter Leaf

Health Benefits Of Bitter Leaf

It is important to note that bitter leaves should always be taken fresh in other to enjoy their miraculous health benefits.

Different Health Benefits Of Bitter Leaf

Apart from using it for cooking, bitter leaf is rarely used for any other thing because people are unaware of its miraculous health benefits.

And the sad part is that whenever it is used for cooking, almost all the nutrients are washed off the leaves. Even the

leftovers are further lost to the cooking process: Thus leaving just a minute portion of its richness for our

consumption. Of course, the bitter leaf has a bitter taste and it is true that most people can’t withstand it. But


that the best of medicines comes with a bitter taste, and bitter leaf is ranked high among them.From treating

malaria, typhoid, diabetes, diarrhea, tuberculosis, gallstones, and kidney disease, to the prevention of cancer and

lowering of hypertension, the health benefits of bitter leaf goes on and on and on.

1. It relieves stomach ache

Almost everybody knows this because it is a well-known remedy for stomachaches. All you need do is to chew the

tender stem of the plant like a chewing stick and swallow the bitterness and the ache will stop within a few minutes.
An alternative is to pound the fresh leaves in a mortar and press out the juice. Add a pinch of salt to three
tablespoons of the undiluted juice and drink. You will experience relief in no time.

Different Health Benefits Of Bitter Leaf

2. It fights prostate cancer

Research has shown that prostate cancer is common among men who are over forty years old. And one of its known

symptoms are difficult and painful urination. Bitter leaf, on the other hand, is very good for this ailment. It increases
the flow of urine and reduces the pain, as well as regulates the spread of the cell. To fight prostate cancer with bitter
leaf, simply squeeze the fresh leaves in water and take a glassful four times daily while you constantly go for a
checkup. You’ll urinate frequently, but don’t worry about that because it is part of the cleansing process.

3. It fights pneumonia

Pneumonia is a lung inflammation disease caused by a bacterial or viral infection, in which the air sacs fill with pus

and may become solid. Inflammation may affect both lungs (double pneumonia ) or only one ( single
pneumoniaHowever, the miraculous plant is powerful enough to combat this condition. And tackle it, squeeze the
fresh leaves of the plant in water and take a glass-full thrice daily. Always remember to warm the solution on fire
each time before drinking. Do not boil, just warm. And continue the medication for a month.

4. Insomnia

Insomnia is a condition that promotes habitual sleeplessness. And as funny as it may sound, there are a lot of people

experiencing this condition. This group of people finds it impossible to sleep at night and no matter how hard they
try, their effort is always met with wakefulness. However, studies have shown that Bitter leaf extract has been done
wonders for those suffering from sleeplessness. Simply take two glasses of bitter leaf solution every night and you
will experience a calmness that comes with relaxation and sleep.

5. It enhances fertility

Studies have shown that bitter leaf boosts the chances of pregnancy among women who are finding it difficult to

conceive. And this is because the detoxification power of bitter leaf helps prevent the pollution of the antibodies that
fight diseases, initiate tissue repair and regeneration. This is known to boost the fertility of the ovaries, significantly;
as well as eliminating ovarian cyst and premature ovarian failure.
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